Dear Friends,

Greetings from spring-filled, blossoming Colorado! Welcome back to Sip of Soup, my free bi-monthly E-sip offering a taste of insights and lessons to bring more joy, hope and balance to your life.


A Sip of Soup - March/April, 2004

Positivity TM Power
One of my favorite stories in Chicken Soup for the Nurse's Soul is when the ER supervisor rushes to the Emergency Room driveway just as the frantic dad drives up and jumps out screaming, "The baby is coming!" The competent nurse opens the passenger door to see the mom leaning back in the seat, groaning and pushing-with three little boys gawking over her shoulder from the back seat. As the nurse delivers the baby she hears one boy gasp, "Now I know where babies come from!" His little brother responds, "Yeah, from under a car seat!"

This story makes me laugh every time I read it-so I read it often. Laughter releases stress, tension, and endorphins (our body's feel-good medicine.) Even people around us benefit when we laugh!
You've heard the statistic that children laugh 400 hundred times a day and adults laugh only 11. And, some adults can't even meet that quota! We have lots to learn from children (besides where babies come from!). We need to, like them, laugh freely and often-every day!

Lessons from LeAnn
We must plan laughter into our daily lives. What makes you laugh? Schedule it-surround yourself with it.
A little tip for starters is to create in every workplace (and home place) a laughter bulletin board, where we can post cartoons, jokes, photos, and clean humor to happy-up our hearts, amuse our minds, and soothe our souls.

Soup for the Day - A Healthy Quote
I like laughter that opens the lips and the heart, that shows at the same time pearls in the soul.
- Victor Hugo

Victor also said,
Laughter is the sun that drives winter from the human face.

Happy Springtime!

*******



To schedule LeAnn's presentations or to get signed copies of her books and tapes, click on the link below.

www.LeAnnThieman.com


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A Sip of Soup is written by LeAnn Thieman, LPN, professional speaker, and co-author of the New York Times bestseller, Chicken Soup for the Nurse's Soul. Watch for the release of Caregiver's Soul coming to a bookstore near you July 13, 2004.


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